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the impact of air pollution on eye health Air Pollution isn’t just bad for your lungs; it can harm your eyes too. As an ophthalmologist,

the importance of routine retina tests: when should you get yours? The retina is like a camera in your eye that takes pictures. It’s really

what are the risks associated with sleeping while wearing contacts? In today’s busy world, we sometimes take shortcuts with our health, like skipping meals or

the impact of blue light on eye health: simplified insights Digital eye strain is common in our tech-driven lives due to increased screen time. A

clear vision ahead: make an eye exam your new year’s resolution In the quest for New Year’s resolutions, health and wellness often take center stage.

The Crucial Link Between Sleep and Eye Health: A Guide to Maintaining Optimal Vision In our fast-paced lives, where sleep is often sacrificed for work

Choosing the Right Lens for Cataract Surgery: A Guide to Clarity Cataracts, a common age-related eye condition, can significantly impact one’s vision, leading to blurred

Types of Cataract Surgeries Cataracts Cataracts are a common eye condition that primarily affects older individuals. They result from the clouding of the eye’s natural

THE LINK BETWEEN NUTRITION & EYE HEALTH FOODS THAT PROMOTE GOOD VISION We often hear the saying, “You are what you eat,” and it couldn’t

age-related eye conditions: what to know about cataracts, glaucoma & macular degeneration As we age, it’s natural for our bodies to undergo changes, and our